With the emergency phase of the pandemic behind us, the Covid alarmists don’t have much material left to work with—but doomsaying abhors a vacuum.
Enter long Covid, the perfect object of fear because it can never be disproved. You can hold it responsible for any symptom you develop after the acute phase of the illness, whether weeks or years down the road. Tired? Long Covid. Forgot where you put your keys? Long Covid. Breathless after climbing a flight of stairs? Long Covid, no doubt. It’s an unfalsifiable diagnosis, a fearmonger’s wet dream.
If I sound flippant, it’s because the past two and a half years have left me just a tiny bit wary of the human propensity for panic. As we’ve all discovered, a panicked populace will accept—or rather, demand—any and all restrictions on basic rights and freedoms. If we allow long Covid to become the new panic button, these restrictions could stretch into an indefinite future.
For the record, I’m not suggesting that long Covid doesn’t exist. I don’t wish to dismiss the suffering of affected people. My beef isn’t with individuals, it’s with public health messaging that keeps pumping fear into an exhausted and confused populace that has lost the capacity for rational risk assessment. I’m suggesting that we put long Covid in perspective so it doesn’t become the next pretext for putting our lives on hold.
Media Magnification
We certainly can’t count on a balanced perspective from legacy media and the experts they enlist: fear generates clicks, retweets, and ad revenue. “There’s no one who is too young and healthy to not go on and get post-acute COVID syndrome,” says New York rehabilitation therapist David Putrino in Parade magazine, doing his part to ensure everyone stays scared.
In a New York Times article titled “This is really scary: kids’ struggle with long Covid,” National Institutes of Health researcher Avindra Nath warns of the impact of long Covid on children’s development. “They’re in their formative years,” he says. “Once you start falling behind, it’s very hard because the kids lose their own self-confidence too. It’s a downward spiral.”
One can’t help contrast this solicitude with the lack of media concern about the effect of school closures and long masking on child development. Just saying.
Long Covid alarmists also compete for airspace in the Twitterverse, with professional fearmonger Eric Feigl-Ding predictably leading the charge. From his May 20 tweet: “Let this sink in. A billion people could suffer long Covid in the next 3 years.” True to form, he can’t resist inserting some chest-beating into his scare story. “The burden of long Covid will likely be much higher than anyone imagined. And yet very few care enough to mitigate transmission. And that makes me sad.”
It’s not just health professionals who spit out such tweets. Software developer Megan Ruthven exhorts us to reactivate the stop-the-spread program of 2020, this time to “prevent hospital collapse due to long Covid.” For exactly how long? According to a dude called Xabier Oxale, as long as it takes. “Let’s look at Long Covid, and then, only then, you can assure that a strain is less severe. For that, you need months, even years. As they don’t know, cautionary principle must prevail. Covid Zero!” That’s right, folks. Covid Zero is back.
Then there’s Charlos, who decries the government’s inaction in the face of long Covid, which he dubs “the greatest mass disabling event in human history.” The ampersand-loving Mx. Charis Hill, meanwhile, points the guilt screws right at you and me. “You may be personally willing to risk an infection & Long Covid & the loss in financial stability that will cause. But what if you get Covid, give it to your spouse/child/parent/sibling, & they become permanently disabled? Because of you?”
If these Tweets don’t strike terror in your heart, you have only to read the June 7 blog post by the People’s Pharmacy. “Long Covid is common and scary!” reads the headline, followed by “long Covid is nasty!” in the subhead. Further along in the article, we learn that the “brain and body both react to Covid!” Not one to give up on exclamation marks, the author warns us again that “the body is also impacted!”
It’s time to slow the spin, I say. Let’s start with some numbers.
All over the map
Studies on the prevalence of long Covid have yielded wildly discrepant results, which alone should cast doubt on the scariest numbers. Some researchers estimate that fewer than 10% of Covid infections progress to long Covid, while others peg the rate at more than half. In children and adolescents, the reported prevalence swings even more widely—between 4% and 66%, according to a review of 14 studies. To make things still more confusing, long Covid symptoms can also occur after influenza, though with less frequency.
So what and whom are we to believe? When in doubt, it never hurts to look at large, well-controlled studies, which by design carry the greatest statistical weight. A UK analysis of over 50,000 subjects, both with and without a history of Covid infection, suggests that long Covid may not live up to its cataclysmic media portrayal. In its report on the study, the UK’s Office of National Statistics states that 5% of previously infected subjects reported at least one common long Covid symptom 12 to 16 weeks later. The twist: “[The] prevalence was 3.4% in a control group of participants without a positive test for COVID-19, demonstrating the relative commonness of these symptoms in the population at any given time.”
There it is, straight from the ONS: at any point in time, more than 3% of random people on the street experience the nonspecific symptoms that characterize long Covid, such as fatigue, headaches, and poor concentration. A similar picture emerged from a controlled Danish study of pediatric long Covid, involving over 44,000 subjects and published in The Lancet Child & Adolescent Health. A substantial minority of previously infected children reported long Covid symptoms—but so did their non-infected counterparts, at a lower rate deemed “statistically significant but not clinically relevant.” While this doesn’t disprove the existence of long Covid, it does invite skepticism about the sky-high prevalence figures reported in some studies.
Symptoms attributed to long Covid are also all over the map, from hallucinations and hair loss to menstrual changes and penile shrinkage. Allergic reactions, peeling skin, joint pain… the list goes on. But here’s the thing: we can’t conclusively pin any of these symptoms on long Covid. As a McGill University report on long Covid symptoms concedes, “Noticing something after getting sick with a virus does not automatically imply that it was caused by the virus.” In a nutshell, long Covid remains a slippery eel, adept at eluding our grasp.
What we don’t know
There’s something else we don’t know, and it’s the hottest of hot potatoes: whether situational or psychological factors could explain some long Covid symptoms. Relax, people. I’m not suggesting it’s all in the head. All I’m saying is that a symptom can spring from more than one source, and experts agree.
A Johns Hopkins expert report on the origin of long Covid symptoms allows that mental health problems can arise from “unresolved pain or fatigue, or from post-traumatic stress disorder (PTSD) after treatment in the intensive care unit.”
Along similar lines, a Globe and Mail article notes the challenge of untangling “which [post-Covid symptoms] can be attributed to long COVID and which are the result of hospitalization, since a lengthy stay can itself cause a host of physical and mental health problems.”
I repeat: I am not negating the existence of long Covid. I am not denying it can cause pain and suffering. I support research and public investment into the phenomenon. I’m simply saying that we need to drop the sky-is-falling pronouncements and replace them with more balanced and hopeful messaging.
Above all, we need to avoid turning long Covid into the new Scary Thing, the monster in the closet that leads a frightened public to demand longer and harsher restrictions on living. No level of protection is worth going through that exercise again.
Five Things New “Preppers” Forget When Getting Ready for Bad Times Ahead
The preparedness community is growing faster than it has in decades. Even during peak times such as Y2K, the economic downturn of 2008, and Covid, the vast majority of Americans made sure they had plenty of toilet paper but didn’t really stockpile anything else.
Things have changed. There’s a growing anxiety in this presidential election year that has prompted more Americans to get prepared for crazy events in the future. Some of it is being driven by fearmongers, but there are valid concerns with the economy, food supply, pharmaceuticals, the energy grid, and mass rioting that have pushed average Americans into “prepper” mode.
There are degrees of preparedness. One does not have to be a full-blown “doomsday prepper” living off-grid in a secure Montana bunker in order to be ahead of the curve. In many ways, preparedness isn’t about being able to perfectly handle every conceivable situation. It’s about being less dependent on government for as long as possible. Those who have proper “preps” will not be waiting for FEMA to distribute emergency supplies to the desperate masses.
Below are five things people new to preparedness (and sometimes even those with experience) often forget as they get ready. All five are common sense notions that do not rely on doomsday in order to be useful. It may be nice to own a tank during the apocalypse but there’s not much you can do with it until things get really crazy. The recommendations below can have places in the lives of average Americans whether doomsday comes or not.
Note: The information provided by this publication or any related communications is for informational purposes only and should not be considered as financial advice. We do not provide personalized investment, financial, or legal advice.
Secured Wealth
Whether in the bank or held in a retirement account, most Americans feel that their life’s savings is relatively secure. At least they did until the last couple of years when de-banking, geopolitical turmoil, and the threat of Central Bank Digital Currencies reared their ugly heads.
It behooves Americans to diversify their holdings. If there’s a triggering event or series of events that cripple the financial systems or devalue the U.S. Dollar, wealth can evaporate quickly. To hedge against potential turmoil, many Americans are looking in two directions: Crypto and physical precious metals.
There are huge advantages to cryptocurrencies, but there are also inherent risks because “virtual” money can become challenging to spend. Add in the push by central banks and governments to regulate or even replace cryptocurrencies with their own versions they control and the risks amplify. There’s nothing wrong with cryptocurrencies today but things can change rapidly.
As for physical precious metals, many Americans pay cash to keep plenty on hand in their safe. Rolling over or transferring retirement accounts into self-directed IRAs is also a popular option, but there are caveats. It can often take weeks or even months to get the gold and silver shipped if the owner chooses to close their account. This is why Genesis Gold Group stands out. Their relationship with the depositories allows for rapid closure and shipping, often in less than 10 days from the time the account holder makes their move. This can come in handy if things appear to be heading south.
Lots of Potable Water
One of the biggest shocks that hit new preppers is understanding how much potable water they need in order to survive. Experts claim one gallon of water per person per day is necessary. Even the most conservative estimates put it at over half-a-gallon. That means that for a family of four, they’ll need around 120 gallons of water to survive for a month if the taps turn off and the stores empty out.
Being near a fresh water source, whether it’s a river, lake, or well, is a best practice among experienced preppers. It’s necessary to have a water filter as well, even if the taps are still working. Many refuse to drink tap water even when there is no emergency. Berkey was our previous favorite but they’re under attack from regulators so the Alexapure systems are solid replacements.
For those in the city or away from fresh water sources, storage is the best option. This can be challenging because proper water storage containers take up a lot of room and are difficult to move if the need arises. For “bug in” situations, having a larger container that stores hundreds or even thousands of gallons is better than stacking 1-5 gallon containers. Unfortunately, they won’t be easily transportable and they can cost a lot to install.
Water is critical. If chaos erupts and water infrastructure is compromised, having a large backup supply can be lifesaving.
Pharmaceuticals and Medical Supplies
There are multiple threats specific to the medical supply chain. With Chinese and Indian imports accounting for over 90% of pharmaceutical ingredients in the United States, deteriorating relations could make it impossible to get the medicines and antibiotics many of us need.
Stocking up many prescription medications can be hard. Doctors generally do not like to prescribe large batches of drugs even if they are shelf-stable for extended periods of time. It is a best practice to ask your doctor if they can prescribe a larger amount. Today, some are sympathetic to concerns about pharmacies running out or becoming inaccessible. Tell them your concerns. It’s worth a shot. The worst they can do is say no.
If your doctor is unwilling to help you stock up on medicines, then Jase Medical is a good alternative. Through telehealth, they can prescribe daily meds or antibiotics that are shipped to your door. As proponents of medical freedom, they empathize with those who want to have enough medical supplies on hand in case things go wrong.
Energy Sources
The vast majority of Americans are locked into the grid. This has proven to be a massive liability when the grid goes down. Unfortunately, there are no inexpensive remedies.
Those living off-grid had to either spend a lot of money or effort (or both) to get their alternative energy sources like solar set up. For those who do not want to go so far, it’s still a best practice to have backup power sources. Diesel generators and portable solar panels are the two most popular, and while they’re not inexpensive they are not out of reach of most Americans who are concerned about being without power for extended periods of time.
Natural gas is another necessity for many, but that’s far more challenging to replace. Having alternatives for heating and cooking that can be powered if gas and electric grids go down is important. Have a backup for items that require power such as manual can openers. If you’re stuck eating canned foods for a while and all you have is an electric opener, you’ll have problems.
Don’t Forget the Protein
When most think about “prepping,” they think about their food supply. More Americans are turning to gardening and homesteading as ways to produce their own food. Others are working with local farmers and ranchers to purchase directly from the sources. This is a good idea whether doomsday comes or not, but it’s particularly important if the food supply chain is broken.
Most grocery stores have about one to two weeks worth of food, as do most American households. Grocers rely heavily on truckers to receive their ongoing shipments. In a crisis, the current process can fail. It behooves Americans for multiple reasons to localize their food purchases as much as possible.
Long-term storage is another popular option. Canned foods, MREs, and freeze dried meals are selling out quickly even as prices rise. But one component that is conspicuously absent in shelf-stable food is high-quality protein. Most survival food companies offer low quality “protein buckets” or cans of meat, but they are often barely edible.
Prepper All-Naturals offers premium cuts of steak that have been cooked sous vide and freeze dried to give them a 25-year shelf life. They offer Ribeye, NY Strip, and Tenderloin among others.
Having buckets of beans and rice is a good start, but keeping a solid supply of high-quality protein isn’t just healthier. It can help a family maintain normalcy through crises.
Prepare Without Fear
With all the challenges we face as Americans today, it can be emotionally draining. Citizens are scared and there’s nothing irrational about their concerns. Being prepared and making lifestyle changes to secure necessities can go a long way toward overcoming the fears that plague us. We should hope and pray for the best but prepare for the worst. And if the worst does come, then knowing we did what we could to be ready for it will help us face those challenges with confidence.
