(Natural News)—Whoever thought a hot cup of joe could help address Wuhan coronavirus (COVID-19) infection? Indeed, two studies have shown the power of coffee against this pathogen.
The first study published in Cell & Bioscience last November found that drinking approximately one to two cups of coffee daily is enough to inhibit COVID-19 infections caused by different strains of SARS-CoV-2. In particular, it found that the consumption of coffee addressed infections caused by the original SARS-CoV-2 strain and its subsequent variants – the B117 alpha strain, the B16172 delta strain and the B11529 omicron strain.
The study authors from Taiwan examined coffee’s ability to fight off COVID-19 infection by purchasing three kinds of coffee – ground, instant and decaffeinated – from supermarkets. They discovered that all the coffee types they scrutinized possess the ability to inhibit viral infection in cells.
The study authors also found that adding milk or sugar does not impact coffee’s antiviral properties. Even decaffeinated coffee “still has the capability to interrupt SARS-CoV-2 infection, which is important to know for caffeine-sensitive populations.” Moreover, they mentioned in their paper that “the optimal timeline for coffee to inhibit SARS-CoV-2 infection is within six hours” after drinking. (Related: Adding milk to coffee can help fight inflammation, suggests study.)
According to the researchers, there are two ways coffee protects human cells against SARS-CoV-2 infection. First, compounds in coffee inhibit the spike protein’s ability to bind with human angiotensin-converting enzyme 2 (ACE2) in human cells. Second, they reduce the activity of transmembrane serine protease 2 (TMPRSS2) and cathepsin L (CTSL).
“Taken together, drinking one to two cups of coffee as well as decaffeinated coffee daily can potentially reduce SARS-CoV-2 infection – including wild-type, alpha, delta and omicron variants,” the researchers concluded.
Same antiviral properties also present in coffee leaves
Another study by the same research team from Taiwan focused on the ability of Coffea arabica leaves to address SARS-CoV-2 infection. Their earlier study published in July 2022 in the International Journal of Biological Sciences found that C. arabica leaves can inhibit the entry of the pathogen behind COVID-19 and its various strains into human cells.
This is because C. arabica leaf extracts have several phytochemicals that are also present in coffee beans. These include chlorogenic acid, caffeine, quinic acid and mangiferin. They inhibit infection by preventing the viral spike protein from binding with ACE2 receptors in human cells and reducing the activity of TMPRSS2.
During an appearance on the Taiwanese program “Health 1+1”, professor emeritus Jin-Jian Zhang of the National Taiwanese University‘s College of Medicine expounded on the benefits of coffee. The professor with years of research experience in coffee under his belt said daily coffee consumption can alleviate inflammation, enhance immunity, and reduce the risks of cardiovascular diseases and cancer.
According to Zhang, coffee’s association with longevity is linked to the various bioactive compounds present in it – the same compounds that contribute to its antiviral properties. These compounds such as chlorogenic acid, caffeic acid, trigonelline, cafestol and melanoidins form during the roasting process, and exhibit antioxidant properties to some extent.
The professor also pointed out that coffee can help address depression, citing two mechanisms. First, coffee can increase the population of beneficial bacteria in the gut – with higher populations of good bacteria contributing to improved sleep quality. Second, the aroma of coffee beans can trigger the release of feel-good hormones in the body – enhancing overall happiness in turn.
Zhang shared that he consumes coffee with added milk, mainly to mitigate its potential effects on the digestive system. However, newer research has found that coffee with added milk offers greater benefits as the cysteine in milk combines with coffee’s polyphenols, enhancing the drink’s anti-inflammatory activity.
However, the professor advised against adding non-dairy creamer or sugar to coffee. Non-dairy creamer mainly contains trans fats that aren’t good for the body, while sugar may contribute unnecessary calories.
Head over to CoronavirusFoods.com for more about the antiviral properties of coffee and other foods. Watch this video about the surprising benefits of coffee.
- Preserve your retirement with physical precious metals. Receive your free gold guide from Genesis Precious Metals to learn how.
This video is from The Truth About Cancer channel on Brighteon.com.
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- BREAKING GOOD NEWS: These four herbal extracts reduce viral load and block SARS-CoV-2, influenza, adenovirus.
- Breakthrough: This fermented Japanese superfood can inhibit SARS-CoV-2 infections, researchers find.
- Study shows green and black tea can inactivate several COVID-19 subvariants.
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Five Things New “Preppers” Forget When Getting Ready for Bad Times Ahead
The preparedness community is growing faster than it has in decades. Even during peak times such as Y2K, the economic downturn of 2008, and Covid, the vast majority of Americans made sure they had plenty of toilet paper but didn’t really stockpile anything else.
Things have changed. There’s a growing anxiety in this presidential election year that has prompted more Americans to get prepared for crazy events in the future. Some of it is being driven by fearmongers, but there are valid concerns with the economy, food supply, pharmaceuticals, the energy grid, and mass rioting that have pushed average Americans into “prepper” mode.
There are degrees of preparedness. One does not have to be a full-blown “doomsday prepper” living off-grid in a secure Montana bunker in order to be ahead of the curve. In many ways, preparedness isn’t about being able to perfectly handle every conceivable situation. It’s about being less dependent on government for as long as possible. Those who have proper “preps” will not be waiting for FEMA to distribute emergency supplies to the desperate masses.
Below are five things people new to preparedness (and sometimes even those with experience) often forget as they get ready. All five are common sense notions that do not rely on doomsday in order to be useful. It may be nice to own a tank during the apocalypse but there’s not much you can do with it until things get really crazy. The recommendations below can have places in the lives of average Americans whether doomsday comes or not.
Note: The information provided by this publication or any related communications is for informational purposes only and should not be considered as financial advice. We do not provide personalized investment, financial, or legal advice.
Secured Wealth
Whether in the bank or held in a retirement account, most Americans feel that their life’s savings is relatively secure. At least they did until the last couple of years when de-banking, geopolitical turmoil, and the threat of Central Bank Digital Currencies reared their ugly heads.
It behooves Americans to diversify their holdings. If there’s a triggering event or series of events that cripple the financial systems or devalue the U.S. Dollar, wealth can evaporate quickly. To hedge against potential turmoil, many Americans are looking in two directions: Crypto and physical precious metals.
There are huge advantages to cryptocurrencies, but there are also inherent risks because “virtual” money can become challenging to spend. Add in the push by central banks and governments to regulate or even replace cryptocurrencies with their own versions they control and the risks amplify. There’s nothing wrong with cryptocurrencies today but things can change rapidly.
As for physical precious metals, many Americans pay cash to keep plenty on hand in their safe. Rolling over or transferring retirement accounts into self-directed IRAs is also a popular option, but there are caveats. It can often take weeks or even months to get the gold and silver shipped if the owner chooses to close their account. This is why Genesis Gold Group stands out. Their relationship with the depositories allows for rapid closure and shipping, often in less than 10 days from the time the account holder makes their move. This can come in handy if things appear to be heading south.
Lots of Potable Water
One of the biggest shocks that hit new preppers is understanding how much potable water they need in order to survive. Experts claim one gallon of water per person per day is necessary. Even the most conservative estimates put it at over half-a-gallon. That means that for a family of four, they’ll need around 120 gallons of water to survive for a month if the taps turn off and the stores empty out.
Being near a fresh water source, whether it’s a river, lake, or well, is a best practice among experienced preppers. It’s necessary to have a water filter as well, even if the taps are still working. Many refuse to drink tap water even when there is no emergency. Berkey was our previous favorite but they’re under attack from regulators so the Alexapure systems are solid replacements.
For those in the city or away from fresh water sources, storage is the best option. This can be challenging because proper water storage containers take up a lot of room and are difficult to move if the need arises. For “bug in” situations, having a larger container that stores hundreds or even thousands of gallons is better than stacking 1-5 gallon containers. Unfortunately, they won’t be easily transportable and they can cost a lot to install.
Water is critical. If chaos erupts and water infrastructure is compromised, having a large backup supply can be lifesaving.
Pharmaceuticals and Medical Supplies
There are multiple threats specific to the medical supply chain. With Chinese and Indian imports accounting for over 90% of pharmaceutical ingredients in the United States, deteriorating relations could make it impossible to get the medicines and antibiotics many of us need.
Stocking up many prescription medications can be hard. Doctors generally do not like to prescribe large batches of drugs even if they are shelf-stable for extended periods of time. It is a best practice to ask your doctor if they can prescribe a larger amount. Today, some are sympathetic to concerns about pharmacies running out or becoming inaccessible. Tell them your concerns. It’s worth a shot. The worst they can do is say no.
If your doctor is unwilling to help you stock up on medicines, then Jase Medical is a good alternative. Through telehealth, they can prescribe daily meds or antibiotics that are shipped to your door. As proponents of medical freedom, they empathize with those who want to have enough medical supplies on hand in case things go wrong.
Energy Sources
The vast majority of Americans are locked into the grid. This has proven to be a massive liability when the grid goes down. Unfortunately, there are no inexpensive remedies.
Those living off-grid had to either spend a lot of money or effort (or both) to get their alternative energy sources like solar set up. For those who do not want to go so far, it’s still a best practice to have backup power sources. Diesel generators and portable solar panels are the two most popular, and while they’re not inexpensive they are not out of reach of most Americans who are concerned about being without power for extended periods of time.
Natural gas is another necessity for many, but that’s far more challenging to replace. Having alternatives for heating and cooking that can be powered if gas and electric grids go down is important. Have a backup for items that require power such as manual can openers. If you’re stuck eating canned foods for a while and all you have is an electric opener, you’ll have problems.
Don’t Forget the Protein
When most think about “prepping,” they think about their food supply. More Americans are turning to gardening and homesteading as ways to produce their own food. Others are working with local farmers and ranchers to purchase directly from the sources. This is a good idea whether doomsday comes or not, but it’s particularly important if the food supply chain is broken.
Most grocery stores have about one to two weeks worth of food, as do most American households. Grocers rely heavily on truckers to receive their ongoing shipments. In a crisis, the current process can fail. It behooves Americans for multiple reasons to localize their food purchases as much as possible.
Long-term storage is another popular option. Canned foods, MREs, and freeze dried meals are selling out quickly even as prices rise. But one component that is conspicuously absent in shelf-stable food is high-quality protein. Most survival food companies offer low quality “protein buckets” or cans of meat, but they are often barely edible.
Prepper All-Naturals offers premium cuts of steak that have been cooked sous vide and freeze dried to give them a 25-year shelf life. They offer Ribeye, NY Strip, and Tenderloin among others.
Having buckets of beans and rice is a good start, but keeping a solid supply of high-quality protein isn’t just healthier. It can help a family maintain normalcy through crises.
Prepare Without Fear
With all the challenges we face as Americans today, it can be emotionally draining. Citizens are scared and there’s nothing irrational about their concerns. Being prepared and making lifestyle changes to secure necessities can go a long way toward overcoming the fears that plague us. We should hope and pray for the best but prepare for the worst. And if the worst does come, then knowing we did what we could to be ready for it will help us face those challenges with confidence.
