A 2024 study reveals a startling truth: sitting too much can be as harmful to your heart as smoking. While exercise is crucial for health, it might not undo the damage caused by long hours of sitting.
Researchers found that those who spent over 10.6 hours a day sitting had a significantly higher risk of heart failure and cardiovascular death. This discovery underscores the importance of standing up and moving throughout the day, Fortune reported.
Sedentary behavior has long been linked to various health problems, from obesity to diabetes. But this new research shows the risks run deeper than we thought. Even people who meet the recommended exercise guidelines aren’t fully protected from the dangers of prolonged sitting.
Those who sat for long hours still faced a higher risk of heart disease, even if they exercised.
The study tracked nearly 90,000 individuals, and the results were clear: the more you sit, the greater your risk. People who spent less than 8 hours a day sitting were the healthiest, with lower risks of heart issues. On the flip side, those who sat more than 10 hours daily were at a 40% to 60% higher risk of heart-related problems. […]
— Read More: dallasexpress.com
Controlling Protein Is One of the Globalists’ Primary Goals
Between the globalists, corporate interests, and our own government, the food supply is being targeted from multiple angles. It isn’t just silly regulations and misguided subsidies driving natural foods away. Bird flu, sabotaged food processing plants, mysterious deaths of entire cattle herds, arson attacks, and an incessant push to make climate change the primary consideration for all things are combining for a perfect storm to exacerbate the ongoing food crisis.
The primary target is protein. Specifically, they’re going after beef as the environmental boogeyman. They want us eating vegetable-based proteins, lab-grown meat, or even bugs instead of anything that walked the pastures of America. This is why we launched a long-term storage prepper beef company that provides high-quality food that’s shelf-stable for up to 25-years.
At Prepper All-Naturals, we believe Americans should be eating real food today and into the future regardless of what the powers-that-be demand of us. We will never use lab-grown beef. We will never allow our cattle to be injected with mRNA vaccines. We will never bow to the draconian diktats of the climate change cult.
Visit Prepper All-Naturals and use promo code “veterans25” to get 25% off plus free shipping on Ribeye, NY Strip, Tenderloin, and other high-quality cuts of beef. It’s cooked sous vide, then freeze dried and packaged with no other ingredients, just beef. Stock up for the long haul today.
